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THE TOBIN CENTER INTRODUCES WELLNESS AT THE TOBIN

(San Antonio, TX) The Tobin Center for the Performing Arts presents WELLNESS AT THE TOBIN, a series of free public experiences designed to address aspects of living and being well. These weekly community events will be held at the Will Naylor Smith River Walk Plaza beginning Saturday, May 1, 2021

The Tobin Center strives to present something for everyone. Wellness at The Tobin focuses on the five aspects of wellness to optimize personal health – social, physical, mindful, emotional and environmental wellness.

Social Wellness
Gather with friends, family, or new people. Social wellness is having positive connections,

Physical Wellness
Take time to take care of your body. Physical wellness has a significant impact on our overall health and quality of life.

Mindful Wellness
Manage your thoughts and emotions and immerse yourself in the present moment as it unfolds.

Emotional Wellness
Express your feelings, adjust to challenges, cope with stress. Emotional wellness helps you enjoy your life.

Environmental Wellness
Aspire to live a lifestyle that is respectful of your surroundings. Environmental wellness helps us all.

For more information and to view all events, please visit tobincenter.org/wellness.

Vic
Editor / Writer / Producer For Drop the Spotlight