The Tobin Center strives to present something for everyone. Wellness at The Tobin focuses on the five aspects of wellness to optimize personal health – social, physical, mindful, emotional and environmental wellness.
Gather with friends, family, or new people. Social wellness is having positive connections,
Take time to take care of your body. Physical wellness has a significant impact on our overall health and quality of life.
Manage your thoughts and emotions and immerse yourself in the present moment as it unfolds.
Express your feelings, adjust to challenges, cope with stress. Emotional wellness helps you enjoy your life.
Aspire to live a lifestyle that is respectful of your surroundings. Environmental wellness helps us all.